mobility login Actor Lincoln Younes' Epic Body Transformation | Workout 3.0 Sneak Peek

Actor Lincoln Younes' Epic Body Transformation Sneak Peek - Level up your performance, improve your flexibility. *** Download our Mobility Blueprint http://bit.ly/fmsflexibilityblueprint ***SUBSCRIBE: http://bit.ly/UnityGymChannel

How Actor Lincoln Younes’ Body Transformation Can Help You Live a Better Life - Plus, I’ll Reveal The Great Reasons Why And Exactly How He Did It!

In November 2016 Linc walked into Unity Gym, North Sydney and asked me to help him with a personal training program to get as lean as possible.

He wasn’t overweight in any way, but the upcoming role required him to reveal all. I’ll get to that part later!

For now, let’s just say he had good motivation, and was determined to make it happen!

The catch, we only had a few short weeks before Linc moved back to Melbourne for rehearsals.

We needed a guaranteed strategy that would ensure he reduced fat as fast as possible, and that I could teach him in two or three weeks.

Problem was, he couldn’t just run the weight off by doing stacks of cardio and eating less. We also needed him to look muscular and athletic, so we needed to maintain, or even gain some lean muscle in the process.

Much harder than just shedding weight alone!

Cue the brand new deficit day nutrition system and our tried and proven FMS program.

Read the full article here:
http://unitygym.com/how-actor-lincoln...

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mobility login Actor Lincoln Younes' Epic Body Transformation | Workout 3.0 Sneak Peek
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