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This is a sneak peek at our latest "Sculpt & Shred Arm Workout" full length routine from our Online Workout Studio at https://pilatesbylisa.com.au
We will be using our 1 kg (2 lb) hand weights in this workout to sculpt and shred every inch of your upper body! Not only will you be stronger, but you will stand taller and prouder than ever before!
If you want access to the full length, real time version of this workout, check out the online studio, we have this workout and over 500 more videos waiting for you! You will find everything you're looking for, including equipment AND non-equipment workouts, reformer routines, 45-60 minute studio sessions, programs, challenges, weekly workout schedules and so much more!
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Sculpted & Toned Arm Workout exercise 14.1 class 11 | |
| 14 Likes | 14 Dislikes |
| 201 views views | 5.4K followers |
| How-to & Style | Upload TimePublished on 20 Feb 2019 |
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