mobility login Suffering From Annoying Shoulder Or Back Pain? Chances Are This Will Fix It …

Shoulder and lower back pain is frustrating and can be completely debilitating … especially if you're trying to stay active, fit and healthy.

Often the problems stems from issues totally unrelated to the site of pain.

If you're suffering from acute shoulder of lower back pain and you spend a disproportionate amount of time seated at a desk, which so many of us do nowadays, there's a very good chance that you have a lack of mobility in your thoracic spine.

This causes you're body to slouch forwards, affecting your posture, and the function of the shoulder.

In which case, one of two things are likely to happen.

a) You will destroy your shoulders attempting to play sport or exercise …
b) You will aggravate your lower back whilst attempting to protect your shoulders …

In this comprehensive how to video, fitness pro's Yani and Rad Burmeister from Unity Gym will show you exactly why this occurs and how to fix it in a step-by-step guide to improving the mobility in your thora

mobility login Suffering From Annoying Shoulder Or Back Pain? Chances Are This Will Fix It …
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